Therapeutic touch can create positive self-image.
Touch is a basic human need. It can be used as a method of communication, learning, and comfort.
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Pasithea's Garden Blog
Your Guide to Amazing Aromatherapy
Rated 5 out of 5 stars.(1)
- Sep 25, 2023
- 2 min
Cranio - what? EsScential - who?
CranioSacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the functioning of the craniosacral system.
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- Sep 19, 2023
- 4 min
What's with all the massage lotions and oils?
The oil or lotion used in a massage is just as important as the type of massage you receive. Read on for more information.
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- Sep 4, 2023
- 2 min
Massage Focus: Ouch, my foot!
There is a tell-tell sign that every massage therapist knows when our clients describe that pulling pain in the arch of their foot.
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- Aug 21, 2023
- 2 min
Massage Focus: This muscle is a real pain in the a$$.
Our glute muscles are some of the strongest muscles in our body but also be some of the laziest. Low back pain? Culprit: likely the glutes!
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- Jul 29, 2023
- 2 min
Massage Focus: The trapezius muscle - a real pain in the neck.
This is one of the most common complaints clients come to me with! When your neck and shoulders feel tight, the trap is usually the culprit.
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- Jul 13, 2023
- 2 min
Massage can help you get more from your workouts.
If you are a gym rat, then that’s great! Even if your exercise looks more like taking the dog for a walk everyday, massage is still helping.
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- Jul 12, 2023
- 2 min
Fitness goals and essential oils
All kinds of sports require focus & attention to detail. Here's a list of essential oils that work great for focusing on your fitness goals.
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- Jun 15, 2023
- 3 min
Bug be-gone: Essential Oils we can use for Bug Repellant
Using nature to repel nature has never been so easy with so many choices! Isn’t it great that there are so many?
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- Jun 7, 2023
- 2 min
More bug repelling essential oils to love!
Using essential oils can be safer and definitely smells better! Let’s discover some more oils we can use to keep the pests away.
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- Jun 1, 2023
- 2 min
Using Nature to Repel Nature?
Aromatherapy can help us with the bug issue. Let’s talk about essential oils that help repel bugs.
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- May 10, 2023
- 2 min
Essential Oils Love Your Skin
The essential oils in our skin care products not just for their beautiful scents but for the wonderful therapeutic properties for your skin.
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- Apr 16, 2023
- 4 min
Picture it in your Mind's Eye.
The Third Eye is the seat of our intuition. An open and activated Third Eye helps us to see the world with clarity, wisdom, & connection.
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- Apr 11, 2023
- 3 min
Body Image Matters
Touch is a basic human need. It can be used as a method of communication, learning, and comfort.
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- Apr 11, 2023
- 3 min
Say It Ain't So...
This fifth chakra is right where the name suggests, at our throat. It is SO important to the energy of communication.
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- Mar 26, 2023
- 2 min
In a Funk?
The Heart Chakra, or Fourth Chakra, sits just about where your heart is.
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- Mar 26, 2023
- 2 min
Wait, I have a Solar Panel?
The Third Chakra, or the Solar Chakra, is located about where your solar plexus is. This chakra is the Power House of your energy field.
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- Mar 20, 2023
- 2 min
Light that Fire!
The Second Chakra, or the Sacral Chakra, is located about 2 inches below your belly button.
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- Mar 13, 2023
- 3 min
Do you need your tires balanced?
The energy centers of your body can be like tires on your car that get wobbly and shaky when out of balance.
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- Mar 6, 2023
- 2 min
Massage = Healthy Heart Hug
A few, brief summaries of how regular massage sessions can have a positive impact on your heart health, not to mention your mental health.
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- Feb 28, 2023
- 2 min
Perfectly jojoba.
Jojoba oil, or jojoba wax, is truly a gift from the Earth. Jojoba is not an essential oil, but it’s what we refer to as a carrier oil.
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- Feb 27, 2023
- 2 min
Big Wheels Keep on Turnin'
“Chakra” is a Sanskrit word that means “wheel”. Chakras are believed to be spinning wheels that are energy points in your body.
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- Jan 9, 2023
- 1 min
Forget jewelry, Get me Geranium.
Geranium can be a great substitute for rose in a fragrance or added to rose to increase that note, but is more cost effective.
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- Jan 3, 2023
- 2 min
Pink Pepper (Shinus Molle)
Pink Pepper essential oil comes from the pink peppercorn tree. The oil is steam distilled from the fruit of the tree.
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