Pasithea's Garden Blog
Your Guide to Amazing Aromatherapy

Pecs and Posture!

Did you know that strong pecs are partially responsible for improving your posture?

Therapeutic touch can create positive self-image.

Touch is a basic human need. It can be used as a method of communication, learning, and comfort.

Cranio - what? EsScential - who?

CranioSacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the functioning of the craniosacral system.

What's with all the massage lotions and oils?

The oil or lotion used in a massage is just as important as the type of massage you receive. Read on for more information.

Massage Focus: Ouch, my foot!

There is a tell-tell sign that every massage therapist knows when our clients describe that pulling pain in the arch of their foot.

Massage Focus: This muscle is a real pain in the a$$.

Our glute muscles are some of the strongest muscles in our body but also be some of the laziest. Low back pain? Culprit: likely the glutes!

Massage Focus: The trapezius muscle - a real pain in the neck.

This is one of the most common complaints clients come to me with! When your neck and shoulders feel tight, the trap is usually the culprit.