Pasithea's Garden Blog
Your Guide to Amazing Aromatherapy

Did you know that strong pecs are partially responsible for improving your posture?

Touch is a basic human need. It can be used as a method of communication, learning, and comfort.

CranioSacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the functioning of the craniosacral system.

The oil or lotion used in a massage is just as important as the type of massage you receive. Read on for more information.

There is a tell-tell sign that every massage therapist knows when our clients describe that pulling pain in the arch of their foot.

Our glute muscles are some of the strongest muscles in our body but also be some of the laziest. Low back pain? Culprit: likely the glutes!

This is one of the most common complaints clients come to me with! When your neck and shoulders feel tight, the trap is usually the culprit.