Pasithea's Garden Blog
Your Guide to Amazing Aromatherapy

When our shoulders feel tight and sore, we usually want someone to rub the top and backs of them. The most common places clients point...

Hot stone massage is not just another spa treatment; it is a time-honored practice that combines the natural healing power of heated stones with massage therapy to help relieve tension and rejuvenate the body.

Turns out, we have a quad muscle I wasn’t previously aware of!

If you suffer from headaches, massage therapy could be a big help for you.

Did you know that strong pecs are partially responsible for improving your posture?

Touch is a basic human need. It can be used as a method of communication, learning, and comfort.

Have you ever looked at a spa menu and been overwhelmed at all the options and not know what to choose? Me too.

The oil or lotion used in a massage is just as important as the type of massage you receive. Read on for more information.

There is a tell-tell sign that every massage therapist knows when our clients describe that pulling pain in the arch of their foot.

Our glute muscles are some of the strongest muscles in our body but also be some of the laziest. Low back pain? Culprit: likely the glutes!

This is one of the most common complaints clients come to me with! When your neck and shoulders feel tight, the trap is usually the culprit.