Your 5th Quad Muscle
Y Wait, what? That was also my reaction when I read those words! There I was, innocently reading my November/December Massage and...
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Pasithea's Garden Blog
Your Guide to Amazing Aromatherapy
Jan 231 min
Rosewood Oil
My newest aromatherapy acquisition is Rosewood, and I’m really enjoying this essential oil! Rosewood has a beautiful rosy, soft, herbal,...
10
Jan 162 min
Headaches and Massage
Using Massage and Bodywork to Relieve Headaches If you suffer from headaches, massage therapy could be a big help for you. Headaches can...
30
Oct 30, 20232 min
Pecs and Posture!
Did you know that strong pecs are partially responsible for improving your posture?
50
Oct 23, 20232 min
Therapeutic touch can create positive self-image.
Touch is a basic human need. It can be used as a method of communication, learning, and comfort.
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Oct 15, 20231 min
Where are Pasithea's DIYers?
Cassia essential oil blends well with Cedarwood, Clove, Frankincense, Lavender, Lemon, Wild Orange, and ylang-ylang essential oils. Read on!
20
Oct 9, 20232 min
Autumn is my favorite...
Cassia essential oil is derived from the bark of the Cinnamomum cassia tree. It has a warm and spicy aroma, similar to cinnamon.
20
Oct 9, 20231 min
Arborvitae: Jack of all trades
Now that we have covered the energetic and therapeutic benefits of Arborvitae essential oil, let's explore some other ways you can use it.
10
Oct 4, 20232 min
Cloudy skies make me happy.
Arborvitae is known as the "tree of life." This unique and powerful oil has a variety of uses and benefits.
60
Sep 25, 20232 min
Cranio - what? EsScential - who?
CranioSacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the functioning of the craniosacral system.
60
Sep 19, 20234 min
What's with all the massage lotions and oils?
The oil or lotion used in a massage is just as important as the type of massage you receive. Read on for more information.
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Sep 4, 20232 min
Massage Focus: Ouch, my foot!
There is a tell-tell sign that every massage therapist knows when our clients describe that pulling pain in the arch of their foot.
60
Aug 29, 20232 min
Crowned with Laurel Leaf
Laurel Leaf essential oil is good for cleaning. Laurel Leaf essential oil has an herbal, spicy, and somewhat minty scent.
40
Aug 21, 20232 min
Massage Focus: This muscle is a real pain in the a$$.
Our glute muscles are some of the strongest muscles in our body but also be some of the laziest. Low back pain? Culprit: likely the glutes!
50
Aug 14, 20231 min
We'd like to announce a duel!
Did you know that there is more than one kind of lavender? There is! There are actually over 40 different types of lavender plants! 🌿
50
Aug 7, 20232 min
Davana is Divine
Extracted from the aromatic Davana plant, this oil is coveted for its diverse properties.
50
Jul 29, 20232 min
Massage Focus: The trapezius muscle - a real pain in the neck.
This is one of the most common complaints clients come to me with! When your neck and shoulders feel tight, the trap is usually the culprit.
50
Jul 13, 20232 min
Massage can help you get more from your workouts.
If you are a gym rat, then that’s great! Even if your exercise looks more like taking the dog for a walk everyday, massage is still helping.
40
Jul 12, 20232 min
Fitness goals and essential oils
All kinds of sports require focus & attention to detail. Here's a list of essential oils that work great for focusing on your fitness goals.
50
Jun 15, 20233 min
Bug be-gone: Essential Oils we can use for Bug Repellant
Using nature to repel nature has never been so easy with so many choices! Isn’t it great that there are so many?
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