Pasithea's Garden Blog
Your Guide to Amazing Aromatherapy

Hot stone massage is not just another spa treatment; it is a time-honored practice that combines the natural healing power of heated stones with massage therapy to help relieve tension and rejuvenate the body.

Turns out, we have a quad muscle I wasn’t previously aware of!

If you suffer from headaches, massage therapy could be a big help for you.

Did you know that strong pecs are partially responsible for improving your posture?

Have you ever looked at a spa menu and been overwhelmed at all the options and not know what to choose? Me too.

Our glute muscles are some of the strongest muscles in our body but also be some of the laziest. Low back pain? Culprit: likely the glutes!

This is one of the most common complaints clients come to me with! When your neck and shoulders feel tight, the trap is usually the culprit.

Touch is a basic human need. It can be used as a method of communication, learning, and comfort.

A few, brief summaries of how regular massage sessions can have a positive impact on your heart health, not to mention your mental health.

Geranium is the oil of love and trust. It can help us to believe in the goodness of others and to learn to trust again.