Pecs and Posture!
Did you know that strong pecs are partially responsible for improving your posture?
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Pasithea's Garden Blog
Your Guide to Amazing Aromatherapy
Oct 23, 20232 min
Therapeutic touch can create positive self-image.
Touch is a basic human need. It can be used as a method of communication, learning, and comfort.
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Oct 15, 20231 min
Where are Pasithea's DIYers?
Cassia essential oil blends well with Cedarwood, Clove, Frankincense, Lavender, Lemon, Wild Orange, and ylang-ylang essential oils. Read on!
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Oct 9, 20232 min
Autumn is my favorite...
Cassia essential oil is derived from the bark of the Cinnamomum cassia tree. It has a warm and spicy aroma, similar to cinnamon.
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Oct 9, 20231 min
Arborvitae: Jack of all trades
Now that we have covered the energetic and therapeutic benefits of Arborvitae essential oil, let's explore some other ways you can use it.
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Oct 4, 20232 min
Cloudy skies make me happy.
Arborvitae is known as the "tree of life." This unique and powerful oil has a variety of uses and benefits.
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Sep 19, 20234 min
What's with all the massage lotions and oils?
The oil or lotion used in a massage is just as important as the type of massage you receive. Read on for more information.
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Sep 4, 20232 min
Massage Focus: Ouch, my foot!
There is a tell-tell sign that every massage therapist knows when our clients describe that pulling pain in the arch of their foot.
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Aug 29, 20232 min
Crowned with Laurel Leaf
Laurel Leaf essential oil is good for cleaning. Laurel Leaf essential oil has an herbal, spicy, and somewhat minty scent.
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Jul 29, 20232 min
Massage Focus: The trapezius muscle - a real pain in the neck.
This is one of the most common complaints clients come to me with! When your neck and shoulders feel tight, the trap is usually the culprit.
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Jul 13, 20232 min
Massage can help you get more from your workouts.
If you are a gym rat, then that’s great! Even if your exercise looks more like taking the dog for a walk everyday, massage is still helping.
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Jul 12, 20232 min
Fitness goals and essential oils
All kinds of sports require focus & attention to detail. Here's a list of essential oils that work great for focusing on your fitness goals.
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Jun 15, 20233 min
Bug be-gone: Essential Oils we can use for Bug Repellant
Using nature to repel nature has never been so easy with so many choices! Isn’t it great that there are so many?
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Jun 7, 20232 min
More bug repelling essential oils to love!
Using essential oils can be safer and definitely smells better! Let’s discover some more oils we can use to keep the pests away.
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Jun 1, 20232 min
Using Nature to Repel Nature?
Aromatherapy can help us with the bug issue. Let’s talk about essential oils that help repel bugs.
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May 31, 20234 min
Natural Skincare and Aromatherapy
“How the heck do I incorporate this knowledge into my skincare routine?” It is super easy to start using essential oil regimen.
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May 29, 20232 min
Toning isn't just for your muscles!
Toning muscles is all too often the topic when we talk about shaping up but did you know you can tone the skin?
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May 22, 20233 min
Is Your Skin a little unhappy in places?
Acne prone skin can get plenty of love from essential oils as well.
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May 15, 20233 min
More nourishing plant oils for your skin...
Let’s now look at some more nourishing plant oils that can be wonderfully healing and nurturing for your skin.
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May 10, 20232 min
Essential Oils Love Your Skin
The essential oils in our skin care products not just for their beautiful scents but for the wonderful therapeutic properties for your skin.
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Apr 30, 20232 min
Cedarwood is a staple.
Cedarwood has many therapeutic benefits. It is antibacterial, astringent, anti inflammatory, a sedative for the CNS, and a decongestant.
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Apr 24, 20233 min
Did you know you have a beautiful crown?
Starting at the base of the spine, our “root”, up the trunk of the Body Tree and we now find ourselves at the head - the Crown Chakra.
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Apr 16, 20232 min
Roman Chamomile: On- purpose
Roman Chamomile essential oil is made by steam distilling the petals of the flower.
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Apr 16, 20234 min
Picture it in your Mind's Eye.
The Third Eye is the seat of our intuition. An open and activated Third Eye helps us to see the world with clarity, wisdom, & connection.
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