Pasithea's Garden Blog
Your Guide to Amazing Aromatherapy

Cocoa butter has been a beloved ingredient in skincare for generations.

Açai oil is gaining attention as a powerful player in anti-aging skincare.

This rich, creamy butter has powerful moisturizing abilities that can elevate various skincare products.

Luckily, nature has provided us with a variety of plants that can hydrate and soothe our skin effectively.

Did you know that strong pecs are partially responsible for improving your posture?

Touch is a basic human need. It can be used as a method of communication, learning, and comfort.

Cassia essential oil blends well with Cedarwood, Clove, Frankincense, Lavender, Lemon, Wild Orange, and ylang-ylang essential oils. Read on!

Cassia essential oil is derived from the bark of the Cinnamomum cassia tree. It has a warm and spicy aroma, similar to cinnamon.

Polish your furniture, ground your energy, soak your tired body. All with arborvitae.

Arborvitae is known as the "tree of life." This unique and powerful oil has a variety of uses and benefits.

Have you ever looked at a spa menu and been overwhelmed at all the options and not know what to choose? Me too.

The oil or lotion used in a massage is just as important as the type of massage you receive. Read on for more information.

There is a tell-tell sign that every massage therapist knows when our clients describe that pulling pain in the arch of their foot.

Laurel Leaf essential oil is good for cleaning. Laurel Leaf essential oil has an herbal, spicy, and somewhat minty scent.

Our glute muscles are some of the strongest muscles in our body but also be some of the laziest. Low back pain? Culprit: likely the glutes!

Did you know that there is more than one kind of lavender? There is! There are actually over 40 different types of lavender plants! 🌿

Extracted from the aromatic Davana plant, this oil is coveted for its diverse properties.

This is one of the most common complaints clients come to me with! When your neck and shoulders feel tight, the trap is usually the culprit.

If you are a gym rat, then that’s great! Even if your exercise looks more like taking the dog for a walk everyday, massage is still helping.

All kinds of sports require focus & attention to detail. Here's a list of essential oils that work great for focusing on your fitness goals.

Using nature to repel nature has never been so easy with so many choices! Isn’t it great that there are so many?

Using essential oils can be safer and definitely smells better! Let’s discover some more oils we can use to keep the pests away.

Aromatherapy can help us with the bug issue. Let’s talk about essential oils that help repel bugs.

“How the heck do I incorporate this knowledge into my skincare routine?” It is super easy to start using essential oil regimen.