Pecs and Posture!
Did you know that strong pecs are partially responsible for improving your posture?
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Pasithea's Garden Blog
Your Guide to Amazing Aromatherapy
- Oct 23, 2023
- 2 min
Therapeutic touch can create positive self-image.
Touch is a basic human need. It can be used as a method of communication, learning, and comfort.
9 views1 comment
- Oct 15, 2023
- 1 min
Where are Pasithea's DIYers?
Cassia essential oil blends well with Cedarwood, Clove, Frankincense, Lavender, Lemon, Wild Orange, and ylang-ylang essential oils. Read on!
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- Oct 9, 2023
- 2 min
Autumn is my favorite...
Cassia essential oil is derived from the bark of the Cinnamomum cassia tree. It has a warm and spicy aroma, similar to cinnamon.
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- Oct 9, 2023
- 1 min
Arborvitae: Jack of all trades
Now that we have covered the energetic and therapeutic benefits of Arborvitae essential oil, let's explore some other ways you can use it.
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- Sep 25, 2023
- 2 min
Cranio - what? EsScential - who?
CranioSacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the functioning of the craniosacral system.
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- Sep 19, 2023
- 4 min
What's with all the massage lotions and oils?
The oil or lotion used in a massage is just as important as the type of massage you receive. Read on for more information.
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- Sep 4, 2023
- 2 min
Massage Focus: Ouch, my foot!
There is a tell-tell sign that every massage therapist knows when our clients describe that pulling pain in the arch of their foot.
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- Aug 29, 2023
- 2 min
Crowned with Laurel Leaf
Laurel Leaf essential oil is good for cleaning. Laurel Leaf essential oil has an herbal, spicy, and somewhat minty scent.
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- Aug 21, 2023
- 2 min
Massage Focus: This muscle is a real pain in the a$$.
Our glute muscles are some of the strongest muscles in our body but also be some of the laziest. Low back pain? Culprit: likely the glutes!
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- Aug 14, 2023
- 1 min
We'd like to announce a duel!
Did you know that there is more than one kind of lavender? There is! There are actually over 40 different types of lavender plants! 🌿
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- Aug 7, 2023
- 2 min
Davana is Divine
Extracted from the aromatic Davana plant, this oil is coveted for its diverse properties.
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- Jul 29, 2023
- 2 min
Massage Focus: The trapezius muscle - a real pain in the neck.
This is one of the most common complaints clients come to me with! When your neck and shoulders feel tight, the trap is usually the culprit.
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- Jul 13, 2023
- 2 min
Massage can help you get more from your workouts.
If you are a gym rat, then that’s great! Even if your exercise looks more like taking the dog for a walk everyday, massage is still helping.
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- Jul 12, 2023
- 2 min
Fitness goals and essential oils
All kinds of sports require focus & attention to detail. Here's a list of essential oils that work great for focusing on your fitness goals.
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- Jun 15, 2023
- 3 min
Bug be-gone: Essential Oils we can use for Bug Repellant
Using nature to repel nature has never been so easy with so many choices! Isn’t it great that there are so many?
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- Jun 7, 2023
- 2 min
More bug repelling essential oils to love!
Using essential oils can be safer and definitely smells better! Let’s discover some more oils we can use to keep the pests away.
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- Jun 1, 2023
- 2 min
Using Nature to Repel Nature?
Aromatherapy can help us with the bug issue. Let’s talk about essential oils that help repel bugs.
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- May 31, 2023
- 4 min
Natural Skincare and Aromatherapy
“How the heck do I incorporate this knowledge into my skincare routine?” It is super easy to start using essential oil regimen.
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- May 29, 2023
- 2 min
Toning isn't just for your muscles!
Toning muscles is all too often the topic when we talk about shaping up but did you know you can tone the skin?
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- May 22, 2023
- 3 min
Is Your Skin a little unhappy in places?
Acne prone skin can get plenty of love from essential oils as well.
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- May 15, 2023
- 3 min
More nourishing plant oils for your skin...
Let’s now look at some more nourishing plant oils that can be wonderfully healing and nurturing for your skin.
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- May 10, 2023
- 2 min
Essential Oils Love Your Skin
The essential oils in our skin care products not just for their beautiful scents but for the wonderful therapeutic properties for your skin.
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- Apr 30, 2023
- 2 min
Cedarwood is a staple.
Cedarwood has many therapeutic benefits. It is antibacterial, astringent, anti inflammatory, a sedative for the CNS, and a decongestant.
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